Urinary Tract Infection : Urine Infection Symptoms, Treatment, Causes। UTI।
What Is Urine Infection? Symptoms Of Urine Infection.
Urinary tract infections are one of the diseases that unknowingly lodge in our body. Experts say that many people think that urinary tract infections are more common in girls. Nowadays men are also infected with this type of disease due to carelessness. However, if you are careful at the beginning of this infection, the embarrassment will be reduced a lot.
What Is Urinary Tract Infection?
What Is Urine Infection?
Urinary tract infection or UTI is a contagious disease of the urinary tract. The urinary tract is the system or system in our body for the excretion of fluid from our body. If the germs hit the system for any reason, then the urinary tract is disturbed and this condition is called urinary tract infection or UTI. Bacteria, fungi or viruses are all responsible for this disease but bacteria are responsible for it in most cases.
Symptoms Of Urinary Tract Infection / Urine Infection :
√ = The effect of this disease is to change the color of urine. Be aware if you have dark yellow or reddish urine for several days.
√ = If you feel irritation or pain while urinating, it may be a sign of urinary tract infection.
√ = Fever can come with shivering as a result of the infection. Many also have nausea.
√ = There is a risk of not urinating even if the speed of urination comes or the amount of urine is very low.
√ = In many cases there is an uncomfortable pain in the lower abdomen.
In case of urinary tract infection, a doctor should be contacted immediately. However, to stay away from this disease, we need to pay special attention to some habits. It is very important to drink water according to the needs of the body to prevent such diseases.
Include green vegetables and vitamin C rich foods and fruits in the diet. Vitamin C helps destroy harmful bacteria. Especially if you are not forbidden to eat pineapple for any other disease, keep pineapple in the diet. Its bromelain is highly effective in preventing urinary tract infections.
Every time you urinate, clean and wash the urinary tract. Not only that, unclean underwear also infects various germs. So be careful while using all these.
Why is UTI (Urinary Tract Infection) :
This problem is much more common in girls than in boys. Because the urethra of girls is congenitally smaller than that of men and very close to the anus. So the bacteria attack very easily and the germs affect the bladder and kidneys.
√ = Estrogen prevents urinary tract infections. Estrogen secretion decreases after menopause. This further increases the chances of infection.
√ = Prolonged retention of urine increases the risk of infection. Many people stop urinating while watching television, traveling by bus, train, or during an emergency meeting, which is not advisable at all.
√ = If the partner has a UTI, the other partner can also be infected during sexual intercourse.
√ = UTI can occur if personal hygiene or self-hygiene is not adhered to.
√ = If someone has kidney or bladder stones, it prevents normal urination. This can also lead to infection.
√ = UTIs can occur if the immune system is weakened due to diabetes, pregnancy or any other disease.
√ = Many times patients are taught catheters before or after the operation. UTIs can easily occur if the catheter is worn for a long time.
Risks as a result of UTI (Urinary Tract Infection) :
√ = The same problem can happen again and again if not treated properly at the right time.
√ = The infection can spread from the urethra to the kidneys.
√ = If repeated, the kidneys do not work properly. From which complex problems like pyelonephritis arise.
√ = UTI during pregnancy can lead to premature delivery, low birth weight, and even miscarriage.
√ = In many cases, excessive levels of infection can spread to the bloodstream and cause death.
Ways to stay away from Urine Infection :
√ = According to the rules, the body needs to drink as much water as it needs. The more urine is excreted, the more toxins will be released from the body. It also reduces the risk of germs settling in the bladder.
√ = Drink more water as well as liquid foods like fruit juice, coconut water etc.
√ = When using a public toilet, make sure it is clean. When using a high commode, wash it with water. If this is not possible, spread tissue paper on the commode so that germs cannot come in contact with your body easily.
√ = Refrain from wearing the same clothes for a long time without washing them. Panties should be washed and cleaned regularly. This is because if you do not wash it for a long time, it will attract germs and increase the chances of infection.
√ = Clean the genitals twice a day with a special gel or soap as advised by the doctor.
√ = Wash the genitals well after urination. Remember, when cleaning the genitals, always go from the front to the back, not from the back to the front. Otherwise, the germs will move from the anus to the front and there is a fear of infection.
√ = Urinate as soon as the speed of urination comes, do not hold back.
√ = Must go to the bathroom after intercourse. It is better to empty the bladder. This is because the chances of bacterial infection increase during intercourse. There can be various infections. Infections can also be caused by contraceptives used during sex.
√ = Maintain complete personal hygiene or cleanliness in personal life. This is very important.
Once UTI is done, there is no way out without antibiotics. Antibiotics destroy bacteria and heal the patient. However, before taking the medicine, it should be taken according to the advice of the doctor after thorough examination.
What To Eat During a Urinary Tract Infection / Urine Infection?
Having this problem for a long time can lead to a number of physical problems, including kidney damage. In this case, it is possible to reduce the urinary tract infection by taking care of the food. In addition to drinking plenty of water to get rid of the bacteria responsible for the infection, you will also benefit from eating certain foods that increase immunity and eliminating some harmful foods.
Cranberry Juice :
A type of red cherry fruit is very helpful in curing urinary tract infections. In that case cranberry juice removes harmful bacteria from the body. The fruit is rich in beta carotene, lycopene and antioxidants.
Broccoli has a lot of vitamin C, which makes the urine acidic and prevents the growth of bacteria responsible for infections. Vitamin C eliminates infections by boosting the body's immune system.
Cinnamon has been popular for hundreds of years due to its anti-bacterial properties. It prevents the growth of harmful bacteria in the body. One study found that in most cases, E. coli is responsible for urinary tract infections. Cinnamon prevents E. coli virus.
As it is rich in Vitamin C, papaya enhances the body's immunity and increases the acidity in the urine, which prevents the bacteria responsible for creating infections from growing. Several studies have shown that papaya contains three times better carotenoids than carrots and tomatoes.
Garlic contains several beneficial ingredients including allicin which are quite effective in increasing anti-bacterial and disease resistance. Garlic can control many bacteria including E. coli. Garlic is also very useful in preventing recurrent urinary tract infections. There are more benefits to eating raw garlic.
Remember, urinary tract infection / urine infection depends entirely on the lifestyle of the individual. This is not a problem at first, but if it happens again and again, it can bring terrible danger in anyone's life. So be aware of your own care while having time.
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